How to make a balance bet our excess use of Tech , and keeping our Health Good.
Introduction Here we are, embarking on a cyber journey into the great unknown . In our upcoming whirlwind of witty banter, we will tackle the all-consuming monster that is...technology. Yep,…
Introduction Well, hello there, estranged comrade of the digital realm! Welcome to the era where screens have become our best friends—cue the drum roll—The Digital Age! Now, is it a…
• Introduction • Surf, Sing, Sleep—and Suddenly, What?! • The ‘Do-not-listen’ Science behind the Screen • Ear, Meet Damage. Damage, Meet Ear. • Don’t Just Hear, Listen: Prevention Measures •…
• Introduction • The Godforsaken screen time: How much is TOO much? • The Visionaries were wrong: Machines haven’t bypassed humans • The ‘Great-Posture’ Myth: Unfold truth or perish •…
• Introduction • Defining the Digital Goliath • The Twilight Fight: Screens vs. Sleep • Ceiling Staring Championship – The Aftermath of Digital Invasion • Unplugging the Plug-in Habit •…
• Introduction • Wi-Fi Zombies: The Rise of Screen-Obsessed Kids • The Concentration Catastrophe: The Impact on Attention Spans • Mental Mayhem: The Slippery Slope of Digital Overindulgence • Taming…
Introduction • Technology: The New Superpower • Brains: The New Silicon • Behavior: Programmed Responses • End of Privacy: The Transparent Homo Sapiens • The Tech Detox: Unboxing Our Brains…
Table of contents • Introduction • The Love Affair between Modern Human and Technology • From Active to Sedentary: The Silent Shift • Health Necromancy: The Art of Killing Oneself…
